Investing in Your Health

Foods in season for February

February 4, 2017

Eating seasonally has great health benefits as fruit and vegetables are more likely to be locally sourced,  Therefore they will be fresher and won’t have travelled too far, which can result in loss of nutritional value.
 

 

in season at present are:

 

apples
bramley apples
brussels sprouts
cauliflower
celeriac
celery
chicory
clementines
jerusalem artichoke
kale
leeks
lemons
oranges
parsnips
purple sprouting broccoli
swede
sweet potato
turnip

 

 


 

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