Investing in Your Health

gaché's Christmas competion 2016!

December 2, 2016

We've launched our Christmas competition for our members.  It's a great, fun way to get people motivated with their work out and definitely brings out the competitive side of some....

 

 

 

Oh No!  Santa’s reindeer have come down with “mad reindeer disease” so you need to take over transporting the sleigh in time for Christmas!!  

 

 

 

 

The Rules


The more distance you travel on the cardio equipment the more Santa’s sleigh travels around the world.  The more repetitions you achieve on the strength machines and core exercises the more presents the sleigh can hold and deliver…
 

The Points System

 

Cardio:
Bike                 1 mile =     30pts
Treadmill         1 mile =     100pts
Cross Trainer   1 mile =     40pts
Rower              1000m=     100pts

 

Strength:
All Technogym machines - 1 rep = 1 point (weight on machine must be current weight used in your programme) 

 

Bonus points:
1 Abdominal rep = 2 pts
1 Core rep = 2 pts

 

Mega Bonus points!:
1 lap jogging around the cricket field = 500pts
Attending Boot camp Christmas class =750pts

 

You have 2 weeks to complete your Christmas challenge starting from Friday 2nd December until 5pm on Thursday 15th 2016.

 

Prizes for 1st, 2nd and 3rd place will be presented at our Christmas competition party night on Thursday 15th December from 6pm onwards. 

 

 

Good luck everyone!

 

 


 

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