personal training & fitness

Passionate about making fitness fun and sustainable and with over 20 years of experience in the health and fitness industry we truly believe that offering good, enjoyable and effective personal training requires more than just a qualification. 

Jason started out as the first ever NVQ apprentice instructor in the UK with Living Well Health Club, where he was ACSM trained (American College of Sports Medicine).​  He then went on to have a successful career working in and managing health clubs, gyms and leisure centres across Surrey and Sussex.  This included running the largest circuit training class in the county, which he ran and taught for five years on behalf of Horsham District Council.  Jason has supervised the training and development of many fitness instructors and personal trainers during his career.  He has also opened and run his own health clubs in East Sussex and Surrey which he ran successfully for several years and that were renowned for providing an incredibly high standard and dynamic personal training service. 

Throughout his career Jason has continuously updated his qualifications and continued professional development, which include:

REPS Advance Personal Trainer, Nutrition Management, Advance NVQ Level 3 Personal Trainer, City and Guilds Fitness Trainer, Circuit/Boot Camp Trainer, Studio Cycling Trainer, Technogym Cardio/Flexibility/Strength Trainer, BAWLA Instructor (Bishom Abbey, ACSM Training).

livfit at gache's health club

investing in your health