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Foods in season for February

Eating seasonally has great health benefits as fruit and vegetables are more likely to be locally sourced, Therefore they will be fresher and won’t have travelled too far, which can result in loss of nutritional value.

in season at present are:

apples bramley apples brussels sprouts cauliflower celeriac celery chicory clementines jerusalem artichoke kale leeks lemons oranges parsnips purple sprouting broccoli swede sweet potato turnip

#seasonalfood #eatseasonally #februaryfoods #eatwell #healthyeating

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