• meemsp

Go seasonal!

We truly believe that to get the best from your food you should try and eat what's in season. So what does the lovely UK provide us with in January? In season at the moment are...

Veg - beetroot, brussels sprouts, cauliflower, celeriac, celery, chicory, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, parsnips, potatoes, shallots, swede, and turnips.

Fruit - apples, blood oranges, clementines, lemons, oranges, passion fruit, pears, pineapple, pomegranate, satsumas, tangerines


#seasonalfood #health #healthyfood

investing in your health