Investing in Your Health

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personal training

Whether you are a member with us or not, we are happy to offer our expert personal training service to you.  Once you start to PT with us you'll quickly realise the incredible results that you can achieve as well as how enjoyable and inspiring exercise can be.

Personal Training has to be fun and sustainable, keeping you constantly challenged and holding your interest. With over 20 years of experience in the health and fitness industry we truly believe that offering good, enjoyable and effective personal training requires more than just a qualification.


When you choose to PT with us we promise you:

A unique, fun and challenging experience.

Diversity, with every session differing from the last.

Effectivenessusing techniques such as core strengthening, dynamic, plymetric, interval training and also Compact Training (created by Jason) that utilise your time wisely and gets you the absolute most from every session.

Motivation, giving you constant encouragement, feedback and support to keep you on track and focused.

Inspiration, staying on track to achieve your personal fitness goals, whatever they might be... weight loss, improving overall fitness levels, strength and body definition, improving sports specific performance etc.

We also run a London based personal training company which has been in operation for over 5 years (  With experience comes expert knowledge, which leads to a wide range of training techniques suitable for all ages and fitness levels. 


10 x sessions package £350 (£35 per session)

(to be used in consecutive weeks)

Individually priced session £45

Please note that if given less than 24hrs notice of cancellation of a session charges may apply

For more information about Jason's fitness background click here.