Investing in Your Health

Why we love frozen fruits!

Now that the spring and summer months are coming smoothies and juices become ever more popular. Personally at gaché's we love a smoothie all year round, particularly for breakfast. Frozen fruits are the perfect ingredient for smoothies and juices (amongst other things), making seasonal fruit available and affordable throughout the year. Frozen fruit (and vegetables) are picked, quickly blanched and immediately frozen when nutrient levels are at their highest, before being packed and distributed. Therefore nutrients and vitamins are preserved until the packet is next opened. As well as this they are more often than not less expensive than buying fresh. Don't get us wrong, we love fresh fru